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Testimonials |
62 year old male with high blood pressure
The plan that Dr. Jones put me on was easy to follow and it keeps the weight off. Not only did I lose 37 pounds in 6 months, except for the 10 days I was on a detoxification program, I was eating what I wanted and loving it. Rather than going on a diet, I was making those seemingly out of reach permanent lifestyle changes. My biweekly consultations with Dr. Jones was the difference maker that kept me on track as I changed enough bad habits that kept me from reaching my goal of 200 pounds over the last 30 years. For more than a month I've been eating and drinking what I desire and my weight is staying between below 200, even after celebratory calorie heavy dinners. They are treats rather than falling off the wagon. Dr. Jones program helped lower my weight and more importantly my blood pressure from 125/95 to 110/80. Checking in with her made me accountable for a better exercise routine and now it is second nature to me.
- G. Singleton
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